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2400 32nd Avenue South, Fargo, ND 58103 | Phone: (701) 234-9912 | Fax: (701) 297-0807 | Mon-Fri: 8a.m.-6:p.m. | Sat: 9a.m.-1p.m. | Sun: Closed
Get Healthy!
- Posted June 23, 2026
Midlife Strength Training Linked to Lower Diabetes Risk
Consistent strength training throughout midlife reduces the risk of type 2 diabetes by 42%, new study finds.
