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2400 32nd Avenue South, Fargo, ND 58103 | Phone: (701) 234-9912 | Fax: (701) 297-0807 | Mon-Fri: 8a.m.-6:p.m. | Sat: 9a.m.-1p.m. | Sun: Closed
Get Healthy!
- Posted April 3, 2025
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
